Real Time Fitness with Ben and Laura: Time to Walk the Plank!

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Real Time Fitness with Ben and Laura: Time to Walk the Plank!

Ah, the infamous Plank. Source of so many YouTube challenges and strange outdoor demonstrations.

At Real Time Fitness, we love the Plank for what it is: A focused exercise that buids both strength an endurance. It’s great for lighting up your abs, back, and core.

Ben and Laura are back to show you how to get the most out of the Plank with optimal form.